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I have a great love for movement meditation. For m

I have a great love for movement meditation. For me, movement meditation is one of the main reasons I have continued to show up and practice with movement and dance as the vehicle for evolution for over two decades. It is a modality of practice that meets me where I am every time I show up for it.

One of the gifts of meditation is dropping into the unified field. In movement meditation, the process is accelerated. It gives those of us who have very active minds or fully emotional hearts a place to physically and somatically merge the layers of body, breath, mind, and heart, which leads us into the gateway of the soul.

In this three part series, we will enter into the physicality of the mind, and the deep seated cave of the heart, to open the space for total unification to emerge. Those moments and glimpses of extended unification allow us to experience, see, or feel our beautiful place within the grand tapestry of things. It also gives us the reset to walk the challenging walk of being human with a bit more ease.

▪︎▪︎▪︎▪︎▪︎

Twilight Movement Meditation + Yoga Nidra
Three Part Series
With Amber Ryan

October 24th | November 14th | December 12th
5pm - 6:30pm LA Time
On Zoom

Please feel free to join us for one or all of the experiences. If you can not attend live, you may purchase the recording.

To register, click the link in my bio.

#movementmeditation
#yoganidra
#the360emergence

Today, I dance to let go of the grip in my body of

Today, I dance to let go of the grip in my body of what is beyond my control.

Everyday it seems new information is coming in. Information that shifts realities, creations, and understanding.

What a wild wild world.

The dance medicine is nigh. And I need it today. How about you?

Vitamin Dance
10am-11am LA Time
Subbing for Kate Shela

#the360emergence
#musicmedicine

Photo by @sarahprikryl

@the360emergence is thrilled to present our 5th an

@the360emergence is thrilled to present our 5th annual Ashes to Ashes.
This year, we are wholeheartedly choosing to turn our gaze to meet and taste our sensual sexual healing, our embodied health and expression.
Allowing Ashes to be a time of fine tuning and embracing succulence. We deserve to treat and pleasure ourselves so we can bathe in the life force and wellbeing of our imagination in every way we dream. To luxuriate in the gift of our bodies, our senses and the expression of how that innate personal pulsation and river moves us in unique, bounteous, tender ways. Our sensual health is a guiding rod into our seeing and becoming.

Sister Woman
We Are Lovers, Teachers, Artists, Friends,
Black, Brown, Indigenous, Asian, Latine, Multiracial, White
Sister Human
We Are Revolutionaries, Maidens, Mage, Mothers, Crones, Lesbian, Gay, Bisexual, Transgender, Queer, Cis, Genderqueer, Nonbinary, Straight Seeker Leaders
We are Women with a Wide Range of Abilities
We are an Adaptive Community
The Ancient Future Awaits Us
From The Ash We Rise

Dance + Practice Embodiment with @the360.amberryan + @therealkateshela.
Rest in Regenerative Yoga with @sibbyfresh.
Explore Sacred Erotic Movement with @riekatagiri.
Receive Poetic Wisdom from Dr. Tiffany Grimes.

Each of us women are called to embody our archetypal transformers.
Your presence is requested.
Our hands are outstretched.

▪︎▪︎▪︎▪︎▪︎

Ashes to Ashes
An Immersion for Women
November 5th - 7th
On Zoom

Registration is open through November 3rd.
Scholarships are available.
For more information + registration, click the link in my bio.

#ashestoashes
#immersionforwomen
#the360emergence

Images 2 & 5 by @sarahprikryl

Hi Friends, Let’s practice. Tonight, at this sp

Hi Friends,

Let’s practice.
Tonight, at this special gathering of TUNE, the intention is to enter with ease, warm up the body, and calm the nervous system.
We're going to sweat and purify, wind down and emerge into the open vast landscape of creation consciousness.

It’s all here all the time.
Let’s tap in together.

TUNE
Wednesday, October 13th
5 - 6pm L A Time - Movement Meditation

Tonight, an additional 30 minutes of yoga nidra for those who wish to partake. No prior experience needed.

Link to register in my bio on linktree

#movementmeditation
#yoganidra
#the360emergence

Photo by @sarahprikryl

Amidst all the beauty and sprinklings of joy, The

Amidst all the beauty and sprinklings of joy,
The pressure has been on
Grief has been a pulsation
and fear + deep concern have been on the prowl.
Today, relief is beginning to settle in.

Over the past three weeks
my dear abuela, my Nanny bird transitioned,
and for two weeks one of my closest friends has been sedated on a ventilator.

I have felt like a walking vigil, tethered to prayer- sometimes prayer that is outloud
and almost commanding, at other times the deeply internal and quietly fierce kind of prayer.

There is a joy or almost triumph in the sadness when someone's death comes after a lot of suffering,
especially when that someone lives a full life and ripens well into elder hood, like my Nanny at 93!

It is an entirely other thing when a beloved is tinkering on the edge of life and death when
they still have so many sacred appointments on this earth to meet and experience.

I am grateful today, on this Sunday to know my beloved friend is now truly on the mend.

What inspired this post, was two of my long time friends showing up from afar for me in the way they could.

Today, I received a gorgeous care package from my dear friend since college @nagel_jennifer and my long term friend and dance compadre @thecenteredground When I started to open the package, a wave of sweet grief emerged. This package is a nudge to allow some more tears fall for the fact that I will
never see my beloved Nanny bird in physical form on this plane again. I am so grateful for the many ways she enriched my life.

Towards, the end, she gave me the gift of letting me care for her for a week along with my mama. The three of us together,
sharing stories that had never been told.
It was a gift for a lifetime.

Bobbie Rae and Jennifer, thank you for opening the gates for me today to feel, to give thanks,
to shed a few tears and for loving me and supporting me in such a wonderful way.

And to my beloved friend, thank you for making your way back to us.
One day soon we will sit and share stories of this time.

Love rippling out...

#lifeandeath
#nannylove
#griefandjoy
#sweetlife

I am experiencing such exhilaration and excitemen

I am experiencing such exhilaration and excitement reviewing applications for our first 360 Apprenticeship.

As a teacher, there is such a thrill and joy seeing students step into embodied leadership, their own unique voice, and begin to communicate and transmit the articulation of this emergent body of work which has been a lifetime in the making. It's a joyous feeling.

When I think of my path and what I am meant to do in this world, the answer has always distilled to some version of wanting to help people be happy. The best way I know how to do that is to move, to dance, to express, to gain awareness through practice and community and to have the support of amazing music to engage and inspire us into the raw realness of the dance.

I am eternally grateful for @therealkateshela for taking the leap with me and I with her, I am grateful for our amazing 360 team and all those who have helped us along the path, as well as the wonderful people in the circle who are ready to step in for this life changing appointment. I am also eternally grateful for all my teachers along the way.

The time has come for The 360 Emergence to ripple out into the world. I am truly excited. Here we go.

Application extensions are being given through October 15th. We are reviewing applications as they arrive.

Please click the link in my bio for more information about the Apprenticeship.

#embodimentfacilitator
#the360apprenticeship
#the360emergence

This January The 360 Emergence will return to Cost

This January The 360 Emergence will return to Costa Rica this time at our new 360 home at @kinkaracr near the gorgeous terrain of Mt. Chirripo.

I am thrilled to be co-leading again with my creative partner @therealkateshela live and in person as we call in dedicated movers, dancers, and soul divers into the realm of Alchemy from around the world.

This will be a profound, deep and joyous week long retreat on magical land with rolling rivers and exquisite nourishing cuisine.

The dance keeps emerging.
360.
Nos Vemos.

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"El proceso alquímico es medicinal.

Para que la alquimia ocurra, necesitamos del calor. Así, a través la purificación del sudor que viene de la historia antigua, se permite la condensación, que revela los elementos vitales y en bruto de nuestra danza personal en la tierra y nos deja con la destilación de nuestra jugosa autenticidad y la cristalización de los nuevos imaginarios."

Kate Shela

Nos complace presentarles nuestro nuevo hogar en Costa Rica, el extraordinario KINKÁRA.

Ubicados al pie del monte Chirripó, seremos atendidos entre el río y las cascadas, impregnados de exuberante selva verde y cielo abierto y re-imaginados en el caldero alquímico de la danza.

En este tiempo de aceleración continua, estamos muy agradecidos de haber encontrado un hogar que nos permita un espacio seguro para bailar juntos, de modo que podamos continuar el buen trabajo de transformarnos y reformarnos.

Estamos encantados de darles la bienvenida a Alquimia.

▪︎▪︎▪︎▪︎▪︎

Alchemy
A 7-Day In Person Retreat
With Kate Shela + Amber Ryan

January 22nd - 29th, 2022
Kinkára Retreat Center
Santa Elena, Costa Rica

Discounted rates available now through October 15th. Deluxe tents are limited capacity and almost sold out.

For more information + registration,
please click the link in our bio.

#alchemy
#retreat
#costarica
#kinkára
#the360emergence

Move. A curated sonic journey that beckons you i

Move.

A curated sonic journey that beckons you into your inner landscape + connects you to the many parts of your soul and psyche that need to be danced. Turn up the volume, set an intent or deep prayer + journey.

The dance gives you direct access.

《 Click the link in my bio to listen to Move on Soundcloud 》

A big gigantic shout out to all the artists
whose music is part of this journey:

@eastforest
@emapea.music
@geju___
@drumspyder
@valerdenbit
@derun_official
@dakhabrakha
@alehhomusic
@christianlepah
@officialvicthor

Please follow and support the artists of the world.
Music and dance make the world go round.

#moveyourbody
#sonicdancejourney
#the360emergence

Copyright Amber Ryan 2020