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The benefits of the practicing Yoga Nidra are both

The benefits of the practicing Yoga Nidra are both practical and quite magical.
Our preparation invites deep rest and relaxation, a calm nervous system,
and an experience of expanded awareness of both our inner and outer world.
The practice of Yoga Nidra invites us to interface with surrender, to cultivate a good relationship with letting go.
The art of letting go peels us down to our most essential self.
The next letting go is a full merging with consciousness.
To me that is practical magic.

▪︎▪︎▪︎▪︎▪︎

Join The 360 Emergence for
The Healing Series
Movement Meditation + Yoga Nidra

April 16th: Healing | 11am - 1pm PT
April 23rd: Purification | 11am - 1pm PT
April 30th: Transformation | 11am - 1pm PT

The Healing Series is available to purchase as a whole, or as individual dates. Click the link in my bio for registration information.

#yoganidra
#movementmeditation
#healingseries
#the360emergence

Yoga Nidra inspired by Para Yoga Nidra

I am thrilled to offer -The 360’s first core cur

I am thrilled to offer
-The 360’s first core curriculum study alongside @therealkateshela

THE 360 COMPASS
is a progressive embodiment tool kit. Utilizing modern ancient techniques from ecstatic dance, movement meditation, yoga nidra, to seership.

This immersion is for both students and teachers on the path of embodiment.
It's for those interested in applying for our future apprenticeship.
For yogis who wish to bring more freedom to your practice. And all who are ready to deepen and expand both on and off the dance floor.

In this 3 day immersion we will practice brightening the body as a physical compass;
illuminating ourselves from within, so as to skillfully navigate life’s varied directions.

The 360 Compass
On Zoom: May 7-9

Friday | 10am - 12pm PT
Saturday | 10am - 12:30pm & 1pm - 3pm PT
Sunday | 10am - 12:30pm & 1pm - 3pm PT

Early Registration Ends April 15th

For more info please visit our website
www.the360emergence.com or click the link in my bio.

If you are in a time zone where you are unable to attend the live version, video recordings will be made available for you.

Join The 360 Compass to deepen your human tool kit and awaken to a living 360 perspective.

#the360emergence
#corecurriculum
#ecstaticdance
#apprenticeship

Photo @sarahprikryl

Taking Pause To Listen To Integrate To play and pr

Taking Pause
To Listen
To Integrate
To play and pray.

Nos vemos.

#puravida
#the360emergence

With @therealkateshela
Photo by @sarahprikryl

Remembering. Listening. Patiently awaiting the day

Remembering.
Listening.
Patiently awaiting the day.

——-
Recordando
Eschuchando
Esperando pacientemente el día.

@costaricayogaspa 2020
#the360emergence

Sending love out to all the tender hearts on the p

Sending love out to all the tender hearts on the planet today.
I'll miss you on the dance floor tonight,
yet in my stead sending this music medicine mix ending in a gorgeous, powerful meditation with @elenabrower.

The ritual of dance and music brings so much
richness to our lives.
I look forward to being back on the
dance floor with you soon.

《 Listen to Kascades of Love on Soundcloud - link in my bio 》

#returntoritual
#musicismedicine
#sacredsoundscapes
#the360emergence

📷 - @sarahprikryl
Studio - @ydmmeditation

What within you is ready to emerge? Join us this E

What within you is ready to emerge?
Join us this Equinox for a journey into
your internal garden.

▪︎▪︎▪︎▪︎▪︎

Ceremony
With Kate Shela + Amber Ryan

Sunday, March 21st | 12pm - 4pm PDT
On Zoom

For more information and registration, click the link in my bio. Tickets for all four seasonal rituals in 2021 are available now.

Financial assistance is available, please email info@the360emergence.com for more information.

#spring
#autumn
#equinox
#blooming
#shedding
#earthmoods
#danceceremony
#the360emergence

We have to slow the rhythm of rush in our lives so

We have to slow the rhythm of rush in our lives so that the best of who we are can emerge.
- Lysa TerKeurst

In the dance we have the opportunity slow down, to tune in to that deep inner landscape, and begin again.

Let's Dance.

▪︎▪︎▪︎▪︎▪︎

T U N E

A Sonic Dance Journey
With Amber Ryan

Wednesdays | March 17th, 24th + 31st
5pm PDT

To register, click the link in my bio.

#sonicdancejourney
#musicismedicine
#movementmeditation
#the360emergence

📷 @sarahprikryl

There is some great music in this epic complilatio

There is some great music in this epic complilation 'Emergence', curated by one of my favorite producers @clozeeofficial.

Two amazing tracks that I dropped in Tune last Wednesday were Jungle Groove by @iamahee, @morillomusic + @eveneverythang, and Kailasa by @skysiamusic.

#emergence
#musicismedicine
#the360emergence

Album Artwork by @androidjones

Copyright Amber Ryan 2020